There’s something truly soothing about a warm bowl of cabbage roll soup that instantly feels like home. Picture this: the aromatic dance of garlic sizzling in olive oil, the vibrant earthy notes of ground beef mingling with tender cabbage, and the comforting sweetness of carrots creating a cozy embrace. That’s what my Hearty Unstuffed Cabbage Roll Soup delivers—an easy yet fulfilling dinner option that’s perfect for those hectic weeknights.
I came up with this recipe one rainy afternoon, craving the classic flavors of cabbage rolls without the fuss of rolling them up. This dish captures all the beloved elements of the traditional recipe, combining rich beef, hearty vegetables, and fluffy rice into one pot. It’s not just a meal; it’s an experience that brings everyone together around the table. Ideal for families and adaptable for varying dietary needs, this soup hits all the right notes for a comforting, crowd-pleasing dinner. Ready to warm your kitchen? Let’s dive into the details!
Why is Cabbage Roll Soup a Must-Try?
Easily adaptable: This recipe is perfect for personal tastes—swap ground beef for turkey or even add more veggies to suit your family’s preferences.
One-pot wonder: Save time on cleanup while enjoying a hearty, fulfilling meal that requires minimal effort.
Comforting flavors: The familiar taste of traditional cabbage rolls brings warmth and nostalgia to your dinner table.
Quick cooking: Ready in just 30 minutes, it’s an ideal option for busy weeknights when you need dinner on the table fast.
Family-friendly: With its inviting aroma and delicious flavors, even picky eaters will love this warm bowl of goodness!
Cabbage Roll Soup Ingredients
• Here’s everything you’ll need to create this delicious Cabbage Roll Soup!
For the Soup
- Olive Oil – Used for sautéing and enhancing flavors; feel free to substitute with vegetable oil.
- Salt and Pepper – Essential flavor enhancers; adjust to your liking for perfect taste.
- Ground Beef (90% lean) – Provides rich flavor and protein; swap for ground turkey for a lighter option.
- Onion – Adds natural sweetness and depth; finely dice for even cooking.
- Minced Garlic – Boosts overall flavor; fresh garlic is ideal, but garlic powder works too.
- Green Cabbage – The heart of this soup, adding texture; chop coarsely for best results.
- Carrots – Brings sweetness and vibrant color; peel, quarter, and slice for easy prep.
- Beef Broth – Forms the flavorful base; chicken broth can be used as a substitute.
- Tomato Sauce – Adds acidity and depth; consider using low-sodium options for a healthier dish.
- Long Grain Rice – Thickens the soup and makes it filling; add uncooked rice directly into the pot.
- Bay Leaf – Infuses aromatic flavor; remember to remove before serving.
- Brown Sugar – Helps balance the acidity of the tomatoes; start with a small amount and adjust as needed.
- Parsley – Fresh herb for garnish, bringing a pop of color and flavor to each bowl.
How to Make Cabbage Roll Soup
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Heat the Oil: In a large pot over medium-high heat, warm 2 tablespoons of olive oil until shimmering. This will create a flavorful base for your soup.
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Brown the Beef: Add 1 pound of ground beef to the pot, seasoning with salt and pepper. Brown the meat for 4-5 minutes, breaking it up with a spatula until it’s no longer pink.
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Sauté the Aromatics: Stir in 1 finely diced onion and 3 cloves of minced garlic to the pot, cooking until softened, about 2-3 minutes. You’ll want that delicious aroma filling your kitchen!
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Combine the Veggies: Add 4 cups of coarsely chopped cabbage and 2 sliced carrots to the pot. Then mix in 6 cups of beef broth, 15 oz of tomato sauce, 1 cup of long-grain rice, 1 bay leaf, and 1 tablespoon of brown sugar. Stir to combine.
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Simmer the Soup: Bring the mixture to a simmer, then cook uncovered for about 25 minutes or until the rice is tender but not mushy. Stir occasionally to prevent sticking!
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Finish and Serve: Remove the bay leaf, sprinkle with fresh parsley, and serve hot. Enjoy this comforting dish with a side of crusty bread!
Optional: Add a dollop of sour cream for extra creaminess.
Exact quantities are listed in the recipe card below.
Cabbage Roll Soup Variations & Substitutions
Customize your hearty Cabbage Roll Soup to suit your tastes and dietary needs with these delightful twists!
- Ground Turkey: Swap ground beef for ground turkey for a leaner, lighter soup without sacrificing flavor.
- Vegetarian-Friendly: Replace meat with lentils or mushrooms—both add richness and depth while keeping it plant-based.
- Extra Veggies: Toss in chopped bell peppers, corn, or zucchini for extra nutrition and color. These veggies provide a fresh crunch!
- Spicy Kick: Add red pepper flakes or diced jalapeños for a zesty twist that brings warmth to every spoonful.
- Creamy Addition: Stir in a splash of heavy cream or coconut milk before serving to add a velvety richness.
- Herb Infusion: Enhance the flavor by adding dried oregano or thyme while simmering for an aromatic twist.
- Rice Alternatives: For a healthier option, substitute white rice with quinoa or cauliflower rice. They cook differently, so adjust timing accordingly.
- Top It Off: Finish each bowl with a dollop of sour cream or a sprinkle of cheese for creamy indulgence that elevates the comforting experience.
Expert Tips for Cabbage Roll Soup
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Don’t Overcook the Rice: To avoid mushy texture, stir in the rice during the last 10 minutes of simmering.
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Flavor Boost: Allow the soup to simmer longer for deeper flavors, but adjust cooking time if adding brown rice.
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Freezing Wisely: If you plan to freeze leftovers, add rice after thawing. This keeps the texture of the cabbage roll soup vibrant.
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Veggie Variety: Feel free to incorporate extra vegetables like corn or bell peppers for added nutrition—just chop them finely for even cooking.
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Season Gradually: Taste and adjust seasoning throughout the cooking process, especially if using low-sodium broth to ensure balanced flavors.
What to Serve with Cabbage Roll Soup?
Pair this cozy dish with delightful sides that elevate your dining experience and complement its rich flavors.
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Crusty Bread: Perfect for dipping into the hearty broth, it adds a satisfying crunch that balances the soup’s warmth.
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Fresh Green Salad: A light, refreshing salad with crisp greens and a tangy vinaigrette offers a bright contrast to the savory soup.
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Garlic Breadsticks: Soft, buttery breadsticks infused with garlic enhance the comforting feel of the meal while tempting everyone to reach for seconds.
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Roasted Vegetables: Caramelized veggies bring out natural sweetness and create a beautiful color palette on the plate, adding both nutrition and flavor.
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Cheesy Rice Casserole: This creamy side brings a hearty element that resonates with the back-to-basics nature of cabbage roll soup, offering a comforting touch.
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Fruit Salad: A light, fruity treat to end your meal serves as a refreshing palate cleanser, making each bite of the soup even more enjoyable.
Let these pairings create a well-rounded meal that nourishes both body and soul!
Make Ahead Options
These Hearty Cabbage Roll Soup preparations are perfect for busy weeknights! You can chop vegetables, sauté the ground beef, and even combine all ingredients up to 24 hours in advance, storing them in the refrigerator. To maintain quality, ensure the rice is added only during cooking time to prevent it from becoming mushy. When it’s time to serve, simply transfer the prepped mixture to a pot, bring it to a simmer, and add the uncooked rice. In about 25 minutes, you’ll have a comforting bowl of cabbage roll soup ready to enjoy, saving you precious time on those hectic evenings!
How to Store and Freeze Cabbage Roll Soup
Fridge: Store leftovers in an airtight container for up to 3 days to maintain freshness and flavor.
Freezer: Freeze the soup in a freezer-safe container for up to 3 months—just remember to leave out the rice to preserve texture!
Reheating: Thaw in the fridge overnight, then reheat on the stove over medium heat until warmed through. If rice was added, consider cooking it separately and stirring it in later.
Avoid Overcooking: When reheating, do so gently to prevent the rice from becoming mushy, keeping your cabbage roll soup as delightful as when it was first made.
Cabbage Roll Soup Recipe FAQs
What type of cabbage should I use for cabbage roll soup?
I recommend using green cabbage as it offers a hearty texture and holds up well in soups. Look for heads that are firm and have vibrant leaves without any dark spots or wilting.
How should I store leftover cabbage roll soup?
Store your soup in an airtight container in the refrigerator for up to 3 days. Ensure that it’s cooled to room temperature before transferring it to the fridge to maintain its freshness.
Can I freeze cabbage roll soup?
Absolutely! You can freeze cabbage roll soup in a freezer-safe container for up to 3 months. However, I suggest leaving out the rice before freezing. When ready to enjoy, thaw it overnight in the refrigerator, then reheat on the stove and add freshly cooked rice for the best texture.
What if my soup is too thick after cooking?
If your cabbage roll soup turns out too thick, simply stir in a little extra broth or water until you reach your desired consistency. This will help keep it hearty while ensuring a beautiful balance of flavors.
Can I substitute ground beef for another protein in cabbage roll soup?
Very! You can use ground turkey or chicken for a lighter version of this soup. Just remember to adjust your seasoning to bring out the flavors of the leaner meats. For a vegetarian option, consider using lentils or chickpeas!
Is cabbage roll soup suitable for kids or those with allergies?
Yes! Cabbage roll soup is generally kid-friendly and can be adapted to meet dietary needs. Be cautious of any specific allergies to the ingredients, especially if using broth, and you can always substitute vegetables based on what your family loves.
Hearty Cabbage Roll Soup for Quick Comfort on Busy Nights
Ingredients
Equipment
Method
- In a large pot over medium-high heat, warm 2 tablespoons of olive oil until shimmering.
- Add 1 pound of ground beef to the pot, seasoning with salt and pepper. Brown the meat for 4-5 minutes.
- Stir in 1 finely diced onion and 3 cloves of minced garlic to the pot; cook until softened, about 2-3 minutes.
- Add 4 cups of coarsely chopped cabbage and 2 sliced carrots; mix in 6 cups of beef broth, 15 oz of tomato sauce, 1 cup of long-grain rice, 1 bay leaf, and 1 tablespoon of brown sugar. Stir to combine.
- Bring the mixture to a simmer, then cook uncovered for about 25 minutes, stirring occasionally.
- Remove the bay leaf, sprinkle with fresh parsley, and serve hot.
