Shrimp Casserole

The perfect weeknight comfort dish, this Shrimp Casserole combines juicy shrimp, seasoned rice, and gooey melted cheese for a dish that’s both filling and flavorful. With a creamy base and a golden, bubbly top, it’s a meal that’s sure to satisfy the whole family. Whether you’re cooking for a busy evening or prepping for a cozy dinner gathering, this one-pan wonder is as practical as it is delicious. You only need a few staple ingredients to bring this crowd-pleasing seafood casserole to life. Serve it with a crisp green salad or some warm garlic bread for the ultimate comfort combo.

Full recipe:

Ingredients:

• 1 lb shrimp, peeled and deveined

• 1 cup long grain white rice

• 1 ½ cups chicken broth

• 1 cup milk

• 1 cup shredded cheddar cheese

• ½ cup chopped celery

• ½ cup chopped onion

• 1 clove garlic, minced

• 2 tablespoons butter

• 1 tablespoon olive oil

• 1 teaspoon paprika

• Salt and pepper to taste

• Fresh parsley, chopped (for garnish)

Directions:

1. Preheat oven to 375°F (190°C).

2. In a skillet over medium heat, melt butter and olive oil. Add onion, celery, and garlic. Sauté for 3–4 minutes until softened.

3. Stir in rice and cook for another 2 minutes, letting it slightly toast.

4. Add chicken broth, milk, salt, pepper, and paprika. Bring to a simmer.

5. Transfer the mixture to a greased 9×13 inch baking dish.

6. Stir in the raw shrimp and half of the shredded cheddar cheese.

7. Cover with foil and bake for 25 minutes.

8. Remove foil, sprinkle remaining cheese on top, and bake uncovered for another 10–15 minutes until bubbly and golden.

9. Let rest for 5 minutes. Garnish with chopped parsley before serving.

Prep Time: 10 minutes | Cooking Time: 40 minutes | Total Time: 50 minutes

Kcal: 395 kcal | Servings: 4 servings

Introduction to Shrimp Casserole

Shrimp casserole is a beloved comfort food classic that combines tender shrimp with creamy, cheesy rice baked to golden perfection. This dish embodies the best of home-cooked meals: it’s warm, hearty, and full of rich flavors that bring the family together. What makes this shrimp casserole truly stand out is its perfect balance of textures—the juicy shrimp against the creamy rice base and crispy cheese topping creates a delightful eating experience.

While shrimp is often associated with quick, light seafood dishes, incorporating it into a casserole allows for a more substantial, filling meal. This recipe takes everyday pantry staples and transforms them into an elegant yet simple dinner option, ideal for both busy weeknights and special occasions.

Historical and Cultural Background

Casseroles have a rich history in many cultures, particularly in the Southern United States where combining seafood, rice, and cheese is a traditional comfort food formula. Shrimp casseroles, in particular, draw inspiration from coastal cooking where fresh seafood is abundant. The concept of a baked dish combining protein, starch, and vegetables is a classic way to stretch ingredients while keeping meals flavorful and satisfying.

Shrimp casserole recipes have been passed down through generations, evolving to suit modern tastes while retaining their soul-warming qualities. This dish is also influenced by Creole and Cajun cuisines, which often incorporate shrimp with aromatic vegetables like celery and onion, along with spices like paprika for subtle heat and depth.

Why Shrimp Casserole is a Great Choice

Shrimp casserole is more than just delicious — it’s a smart, practical dish for several reasons:

• Nutrition: Shrimp is a fantastic source of lean protein, omega-3 fatty acids, and essential vitamins and minerals like selenium and vitamin B12. Paired with rice and vegetables, this casserole delivers a balanced meal with protein, carbs, and fiber.
• Ease and Convenience: This recipe requires minimal prep and comes together quickly, making it perfect for busy individuals and families. Once in the oven, it requires little attention, freeing you up for other tasks.
• Versatility: You can easily adjust the recipe to your liking by swapping rice for quinoa or cauliflower rice, adding different vegetables, or using a dairy-free cheese alternative. It can also be made gluten-free by ensuring your broth and other ingredients are compliant.
• Economical: Using pantry staples like rice, broth, and frozen or fresh shrimp keeps costs reasonable while delivering big flavor.
• Crowd-Pleaser: The creamy, cheesy flavors appeal to all ages, making it a perfect dish for family dinners, potlucks, or casual entertaining.

Health Benefits of the Ingredients

Each key ingredient in this casserole offers health advantages:

• Shrimp: Low in calories and fat, shrimp provides high-quality protein and antioxidants like astaxanthin, which may support heart and brain health.
• Rice: A good source of energy, especially when using whole grain varieties, rice complements the protein for sustained fullness.
• Celery and Onion: These vegetables add fiber, vitamins, and antioxidants that support digestion and overall wellness.
• Garlic: Known for its anti-inflammatory and immune-boosting properties.
• Cheese: While higher in fat, cheese delivers calcium and protein, making the dish rich and satisfying. Using moderate amounts keeps it balanced.
• Paprika: Adds flavor without sodium, and contains antioxidants.

Tips for Making the Best Shrimp Casserole

• Choose Quality Shrimp: Fresh or thawed shrimp should be peeled and deveined for the best texture and flavor. Wild-caught shrimp often have a better taste, but frozen works well for convenience.
• Don’t Overcook the Shrimp: Add shrimp toward the end of baking to avoid rubbery texture. In this recipe, shrimp cooks gently inside the casserole as it bakes.
• Perfect Rice Texture: Toasting the rice briefly before adding liquid enhances its nutty flavor and helps prevent it from becoming mushy.
• Layer Flavors: Sautéing onions, celery, and garlic before baking develops the base’s depth and aroma.
• Cheese Choices: Cheddar is classic, but feel free to experiment with Monterey Jack, mozzarella, or a smoked cheese for variation.
• Cover While Baking: Keep the casserole covered during the initial baking to trap moisture and cook the rice evenly, uncover at the end for a golden cheesy crust.
• Rest Before Serving: Allowing the casserole to rest lets it set, making it easier to serve.

Serving Suggestions

Shrimp casserole pairs beautifully with simple side dishes that complement its richness:

• A crisp green salad with a lemon vinaigrette brightens the meal.
• Garlic bread or crusty rolls soak up the creamy sauce.
• Steamed or roasted seasonal vegetables add color and nutrients.
• For a Southern touch, serve with collard greens or corn on the cob.

How to Customize This Shrimp Casserole

This recipe is a fantastic base to get creative:

• Add diced bell peppers, mushrooms, or spinach for extra veggies.
• Spice it up with a dash of cayenne or hot sauce in the sauce.
• For a lighter option, swap heavy cream for coconut milk or use low-fat dairy.
• Turn it into a one-pot meal by adding cooked bacon or sausage for a meatier flavor.
• Use brown rice or wild rice blends for a nuttier, fiber-rich dish.
• Top with breadcrumbs mixed with Parmesan cheese for added crunch.

Storage and Make-Ahead Tips

• Leftovers store well in an airtight container in the fridge for up to 3 days.
• Reheat gently in the oven or microwave to maintain creamy texture.
• You can prepare the casserole fully assembled and refrigerated overnight before baking, making it perfect for meal prep.
• Freezing is possible but may slightly change the texture of the rice; thaw overnight before reheating.

Why This Recipe Is a Must-Have in Your Cookbook

This shrimp casserole recipe strikes a perfect balance between comfort and sophistication, simplicity and flavor. It’s approachable enough for beginner cooks yet yields impressive results, making it a reliable go-to when you want to wow guests or treat your family to a home-cooked meal without fuss.

The blend of creamy, cheesy rice with tender shrimp is universally appealing and endlessly adaptable. Because it uses common ingredients and straightforward techniques, it’s ideal for expanding your cooking repertoire and meal planning.

Conclusion

If you’re looking for a comforting, nutritious, and easy-to-make dish that elevates shrimp beyond the usual sauté or cocktail, this baked shrimp casserole is a fantastic choice. It embodies all the hallmarks of a perfect casserole: creamy, cheesy, flavorful, and satisfying. Try it for your next family dinner or weeknight meal, and you’ll see why it’s quickly becoming a favorite across kitchens.